Connection between the Gut and the Brain | Stacy E. Victor

Connection Between the Gut and the Brain

Unraveling the Mystery of Leaky Gut Syndrome Leaky gut syndrome, a controversial and often misunderstood condition, occurs when the gut lining becomes compromised, allowing toxins, bacteria, and undigested food particles to enter the bloodstream. This breach in the gut barrier can lead to widespread inflammation, immune system reactions, and various health issues. By unraveling the […]

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Role of a Certified Functional Nutrition Counselor in Your Wellness Journey | Stacy E. Victor

Role of a Certified Functional Nutrition Counselor in Your Wellness Journey

The Power of Functional Nutrition Counseling In today’s fast-paced world, our health often takes a backseat to other priorities. It’s not uncommon for individuals to experience various health issues, only to find themselves lost in a sea of conflicting advice and quick fixes. Certified Functional Nutrition Counselors bridge this gap, providing personalized guidance to help

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Living Holistically: Leaky Gut and Inflammation Exploring Their Effects on Your Well-being | Stacy E. Victor

Living Holistically: Gut and Inflammation Exploring Their Effects

April 1st, 2023 | Living Holistically with Stacy E. Victor Embracing a Holistic Approach to Gut Health and Inflammation Our health is intricately connected, and addressing issues like leaky gut and inflammation requires a holistic approach. By examining the links between these conditions and their impact on our well-being, we can better understand how to

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Living Holistically: Practicing Mindfulness the Key to Wellness | Stacy E. Victor

Living Holistically: Practicing Mindfulness the Key to Wellness

March 27th, 2023 | Living Holistically with Stacy E. Victor In today’s fast-paced world, stress, anxiety, and burnout are common occurrences that can take a toll on our physical and mental health. As a result, many people are turning to holistic living to find balance and harmony in their lives. One of the key practices

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Living Holistically: Detoxify Your Life 15 Holistic Living Tips | Stacy E. Victor

Living Holistically: Detoxify Your Life 15 Holistic Living Tips

March 12th, 2023 | Living Holistically with Stacy E. Victor In today’s world, we are exposed to a variety of toxins on a daily basis – from the air we breathe to the food we eat and the products we use. These toxins can build up in our bodies and have a negative impact on

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Living Holistically: Mindfulness 5 Ways to Infuse Your Life with Presence and Gratitude | Stacy E. Victor

Living Holistically: Mindfulness Infuse Your Life with Gratitude

Spring Equinox March 20th, 2023 | Living Holistically with Stacy E. Victor In today’s fast-paced world, it’s all too easy to get swept away in the hustle and bustle. However, taking a moment to embrace mindfulness can lead to a more appreciative, calm, and compassionate existence. Discover these five adoring and encouraging practices that can

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Living Holistically: The Connection Between Toxins and Your Health | Stacy E. Victor

Living Holistically: Connection Between Toxins and Health

March 21st, 2023 What is a toxin and what does living non toxic mean? Toxins are substances that can harm the body and can come from a variety of sources like food, water, air, and everyday household products. Living a non-toxic lifestyle means making a conscious effort to reduce exposure to these harmful substances and

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Living Holistically: What is Holistic Health? | Stacy E. Victor

Living Holistically: What is Holistic Health?

Living Holistically with Stacy Victor | March 21th, 2023 Definition from a Functional Nutrition Counselor As a Functional Nutrition Counselor with expertise in holistic health, I often get asked the question, “What does holistic mean?” And it’s a great question because the term “holistic” is often used in the health and wellness industry, but it

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