Mindfulness

Living Holistically: Practicing Mindfulness the Key to Wellness | Stacy E. Victor

Living Holistically: Practicing Mindfulness the Key to Wellness

March 27th, 2023 | Living Holistically with Stacy E. Victor In today’s fast-paced world, stress, anxiety, and burnout are common occurrences that can take a toll on our physical and mental health. As a result, many people are turning to holistic living to find balance and harmony in their lives. One of the key practices […]

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Living Holistically: Mindfulness 5 Ways to Infuse Your Life with Presence and Gratitude | Stacy E. Victor

Living Holistically: Mindfulness Infuse Your Life with Gratitude

Spring Equinox March 20th, 2023 | Living Holistically with Stacy E. Victor In today’s fast-paced world, it’s all too easy to get swept away in the hustle and bustle. However, taking a moment to embrace mindfulness can lead to a more appreciative, calm, and compassionate existence. Discover these five adoring and encouraging practices that can

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